The ability to learn from mistakes is often influenced by our core beliefs. Mistakes are opportunities for growth, yet so often we perceive them as failure, and then we learn to believe that we are failures. Coaching can help uncover and reframe limiting beliefs. In this blog we explore a coaching client's perceptions about failure, core beliefs driving those perceptions and a method to reframing core beliefs.

In the last three coaching sessions I've had with clients, without fail, each one has said they want to make themselves more visible, but they aren't convinced that others would find value in what they're saying.

Over the last 9 years and hundreds of discovery sessions, it's become clear to me that a lot of people use words interchangeably and that the outcome of that can be quite a lot of confusion on what the client is actually getting when they sign up for coaching. And because I offer a number of services, including coaching, mentoring, and consulting, it can get confusing pretty quickly - sometimes even for me.

Great technical delivery is just one piece of your career though, it's just one link in your career value chain. But to be successful,

Self-leadership is about knowing who you are, what you can do, where you are going, and how you are going to get there. You also need to est

When a conversation isn't going well we easily fall into any of five traps. When we don’t understand those thinking traps or the assumptions